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Depression is a mental illness that can occur to anyone of all ages. In particular, it is said that more and more people are suffering from mental illness in modern society, and in their lives, they face difficulties in various areas such as interpersonal problems, workplace conflicts, or family relationships. The difficulties that occur at this time cause a lot of stress and negative emotions. Failure to properly relieve these negative emotions or stress leads to depression. In addition, middle-aged people feel depressed, such as loss of purpose and direction, and anxiety about new changes and attempts, such as experiencing physical changes such as aging. This case is called middle-aged depression.
> Middle-aged depression symptoms.
: Physiological symptoms.
It is said that this physiological state persists because people have only experienced growth throughout infancy, adolescence, youth, and old age. However, in middle age, physiological aging occurs in all body organs. In middle age, even if there is no special disease, some changes occur in the body, which leads to a sense of loss that the body is motivated but does not follow.
: Psychological symptoms.
It is said that different degrees of emptiness and inflammation occur in work, learning, and daily life. It is said that as you get used to social life work that has been going on for more than 20 years and environmental changes decrease, the tension in human relations disappears, making you feel bored and dry. Another symptom of middle-aged depression is that it feels like the heyday of life is over. All of these negative emotions are said to reduce the immunity and defense of organisms and harm their health. Therefore, it can be said that maintaining psychological and physical health is the most important thing in middle age.
: Initial symptoms.
In the case of middle-aged depression, they are not interested in anything and feel depressed for no reason. In addition, they say that they neglect their work and family because they feel drowsy and lethargic more often than usual, and because of severe emotional ups and downs, they are obsessed with sweet or spicy foods unlike usual. It is also said that physical symptoms such as insomnia, headache, cold sweat, and tremors can occur due to increased pulse.
